The fitness classes at Brushy Lake are structured in 6-week block of classes (session dates & registration periods are listed below). Residents will be able to purchase six weeks of classes in certain formats noted below. The minimum number of people to make a six week block is dependent on the class. If less than the required number purchase six weeks worth of classes in a format, the class will be postponed to the next six week sign up time. Residents must register in advance for these classes. The drop in fee for any class is $8. Childcare is still provided with a babysitting card. See related document regarding registration procedures.
Schedule/Class Descriptions
MIND/BODY CLASSES - Updated 12/08/2011
YOGA 1 PACKAGE
Includes the following:
Tues & Thurs @ 8:10am
Cost: $55
YOGA 2 PACKAGE
Includes the following:
Monday-Yoga
Wednesday-Iron Yoga
Classes begin at 8 p.m.
Cost: $55
YOGA 3 PACKAGE
Includes the following:
Friday 9:30 a.m.
Cost: $30
*Great supplemental class*
All Yoga Packages require a minimum of 5 people registered in order to remain on the schedule
FITNESS & CYCLING CLASSES - Updated 9/20/2011
CYCLING
CYCLING 1 - Mon/Wed/Fri 5:30am Spin & Lift*
30 mins cycling/30 mins strength training
Cost: $75
CYCLING 2- Tues/Thurs 5:15am 45 min. Spin*
45 minutes of challenging indoor cycling
Cost: $55
CYCLING 3- Mon/Wed/Fri 8:30am Spin & Lift
30 mins cycling/30 mins strength training
Cost: $75
CYCLING 5- Saturday 8:30am
45 minutes of fun and challenging cycling!
Cost: $35
ZUMBA CLASSES
ZUMBA®+LIFT 1- Zumba® Fitness (+Lift) Mondays 6:00pm
Cost: $30
ZUMBA®+LIFT 2- Zumba® Fitness (+Lift) Wednesdays 7:00pm
Cost: $30
ZUMBA®+LIFT 3- Zumba® Fitness (+Lift) Tuesdays 9:30am
Cost: $30
ZUMBA®+LIFT 4- Zumba® Fitness (+Lift) Thursdays 9:30am
Cost: $30
ZUMBA®+LIFT 5- Zumba® Fitness (+Lift) Tues 9:30am ANDThurs 9:15am
Cost: $50
*Babysitting not available during 5:30 a.m. or Saturday classes
All fitness classes require a minimum of 5 participants registered to stay on the schedule
Cycling: aka Spinning
Indoor cycling (also known as Spinning) is a non-impact workout done on a stationary bike with an instructor as your coach, simulating an outdoor ride. The benefits of cycling include increased cardiovascular efficiency, lower body strength gains, and the motivation of a coached class with a 'team' of riders. The bikes are designed to work with a tension knob which the participant controls during the class, so you can work as hard as you want, or take breaks during the class.
Research has shown that one can burn as many as 400-700 calories in a one-hour class! The camaraderie built in a group exercise class such as this cannot be compared with any other classes currently offered.
Registration is open to all, but class size is limited. Please contact Lynn Garcia ator see your Brushy Lake Fitness Center staff to register. Please be sure to check out our registration procedures. Class schedules are subject to change.
2011 Group Fitness Session Dates
Session: February 14-March 27; Registration period: February 3-10
Session: March 28-May 8; Registration period: March 17-24
Session: May 9-June 19; Registration period: April 28-May 5
Session: June 20- July 31; Registration period: June June 9-16
Session: August 1 -September 11; Registration period: July 14-21
Session: September 12-October 23; Registration period: August 25-September 1
Session: October 24-December 4; Registration period: October 13-20
Session: December 5-December 31; Registration period: November 24-December 1 (4 week session)
Session: Jan 2, 2012-Feb 6, 2012; Registration period: December 22-29, 2011
All dates are subject to change
Contact Lynn Garcia at for more information and questions. | 
