The fitness classes at Brushy Lake are structured in 6-week block of classes (session dates & registration periods are listed below). Residents will be able to purchase six weeks of classes in certain formats noted below. The minimum number of people to make a six week block is dependent on the class. If less than the required number purchase six weeks worth of classes in a format, the class will be postponed to the next six week sign up time. Residents must register in advance for these classes. The drop in fee for any class is $8. Childcare is still provided with a babysitting card. See related document regarding registration procedures.
Schedule/Class Descriptions
MIND/BODY CLASSES
YOGA 1 PACKAGE
Includes the following:
Tues & Thurs @ 8:10am
Cost: $55
YOGA 2 PACKAGE
Includes the following:
Monday-Yoga
Wednesday-Iron Yoga
Classes begin at 8 p.m.
Cost: $55
YOGA 3 PACKAGE
Includes the following:
Friday 9:30 a.m.
Cost: $30
*Great supplemental class*
All Yoga Packages require a minimum of 5 people registered in order to remain on the schedule
WATER AEROBICS IS BACK & IT'S FREE IN MAY!
Water Aerobics is back for the summer season. Throughout the month of May, residents can enjoy a free Water Aerobics class on Saturday mornings, at 9 a.m., at the Brushy Lake Pool. Stop by, try out a class and get ready for summer!
FITNESS & CYCLING CLASSES
CYCLING
CYCLING 1 - Mon/Wed/Fri 5:30am Spin & Lift*
30 mins cycling/30 mins strength training
Cost: $75
CYCLING 2- Tues/Thurs 5:15am 45 min. Spin*
45 minutes of challenging indoor cycling
Cost: $55
CYCLING 3- Mon/Wed/Fri 8:30am Spin & Lift
30 mins cycling/30 mins strength training
Cost: $75
CYCLING 5- Saturday 8:30am
45 minutes of fun and challenging cycling!
Cost: $35
ZUMBA CLASSES
ZUMBA®- Zumba® Fitness Mondays 7:00 p.m.
Cost: $30
ZUMBA®+LIFT 2- Zumba® Fitness (+Lift) Wednesdays 7:00 p.m.
Cost: $30
ZUMBA®+LIFT 3- Zumba® Fitness (+Lift) Tuesdays 9:30 a.m.
Cost: $30
ZUMBA®+LIFT 4- Zumba® Fitness (+Lift) Thursdays 9:30 a.m.
Cost: $30
ZUMBA®+LIFT 5- ZUMBA®+(+Lift) Tuesday 9:30 a.m. AND Thursday 9:15 a.m.
Cost: $50
ZUMBA® - ZUMBA® Fitness 9:30 a.m. Saturday
Cost: $30
*Babysitting not available during 5:30 a.m. or Saturday classes
All fitness classes require a minimum of 5 participants registered to stay on the schedule
Cycling: aka Spinning
Indoor cycling (also known as Spinning) is a non-impact workout done on a stationary bike with an instructor as your coach, simulating an outdoor ride. The benefits of cycling include increased cardiovascular efficiency, lower body strength gains, and the motivation of a coached class with a 'team' of riders. The bikes are designed to work with a tension knob which the participant controls during the class, so you can work as hard as you want, or take breaks during the class.
Research has shown that one can burn as many as 400-700 calories in a one-hour class! The camaraderie built in a group exercise class such as this cannot be compared with any other classes currently offered.
Registration is open to all, but class size is limited. Please contact Lynn Garcia ator see your Brushy Lake Fitness Center staff to register. Please be sure to check out our registration procedures. Class schedules are subject to change.
2012 Group Fitness Session Dates
Session: Feb 13- March 25 (registration Feb 3-10)
Session: March 26-May 6 (registration March 16-23)
Session: May 7-June 17 (registration April 27-May 4)
Session: June 18-July 29 (registration June 8-15)
Session: July 30-Sept 9 (registration July 20-27)
Session: Sept 10-Oct 21 (registration Aug 31-Sept 7
Session: Oct 22-Dec 2 (registration Oct 12-19)
Session: Dec 3-Dec 31 (registration Nov 23-30)
Session: Jan 2-Feb 3, 2013 (registration Dec 21-28)
All dates are subject to change
Contact Lynn Garcia at for more information and questions. | 
