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Group Fitness

The fitness classes at Brushy Lake are structured in 6-week block of classes.  Residents will be able to purchase six weeks of classes in certain formats noted below.  The minimum number of people to make a six week block is five students.  If less than five people purchase six weeks worth of classes in a format, the class will be postponed to the next six week sign up time.  Residents must register in advance for these classes.  The drop in fee for any class is $5.   Childcare is still provided with a babysitting card.  Current session runs May 19 - June 29; the next session is June 30 - August 10.  See related document regarding registration procedures.

Schedule

Mind/Body Format Classes:
Mind/Body -- Classes include PiYo and/or Yoga techniques which balance mind, body and spirit while improving flexibility. 

Mind/Body Option 1Tues/Thurs,  8:15 a.m. $40 - NEW PRICING!

Mind/Body Option 2:  Saturday, 9:30 a.m. $30 - NEW PRICING!

Mind/Body Option 3:  Mon/Wed, 8 p.m. $40 - NEW PRICING!

Strength/Conditioning Format Classes:

Our Strength & Conditioning package is designed with a well-rounded regiment incorporating resistance training, circuit training, and indoor cycling.  Class size is limited.  This package includes all three classes for a six-week period.  Cost:  $60

Monday - Spin & Circuit:  30 minutes of indoor cycling and 30 minutes of circuit training; 9:30 a.m.
Wednesday -- Spin & Lift:  30 minutes of indoor cycling and 30 minutes of body sculpting; 9:30 a.m.
Friday - Spin & Lift; 9:30 a.m.

Boot Camp Package

Friday -- "Anything Goes" class; 8:15 a.m. features a challenging workout that includes some cycling, kickboxing, weight training and team drills.  A session for all fitness levels.  Cost:   $20

Contact Lynn Garcia at for more information and questions.

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