The fitness classes at Brushy Lake are structured in 6-week block of classes (session dates & registration periods are listed below). Residents will be able to purchase six weeks of classes in certain formats noted below. The minimum number of people to make a six week block is dependent on the class. If less than the required number purchase six weeks worth of classes in a format, the class will be postponed to the next six week sign up time. Residents must register in advance for these classes. The drop in fee for any class is $8. Childcare is still provided with a babysitting card. See related documentregarding registration procedures.
Schedule/Class Descriptions
MIND/BODY CLASSES
PACKAGE 1
Includes the following:
Tuesday & Thursday @ 8:10am Yoga
Cost: $55
PACKAGE 2
Saturdays @ 9:30am Yoga
Cost: $40
PACKAGE 3
Monday-Yoga
Wednesday-Iron Yoga
Classes begin at 8pm
Cost: $55
All Yoga Packages require a minimum of 5 people registered in order to remain on the schedule
FITNESS & CYCLING CLASSES
CYCLING 1: Mon/Wed/Fri 5:30 a.m. Spin & Lift*
30 mins cycling/30 mins strength training
Cost: $75
CYCLING 2: Mon/Wed/Fri 8:30 a.m. Spin & Lift
30 mins cycling/30 mins strength training
Cost: $75
KICKBOX+LIFT 3: Kickboxing (+Lift) Tuesdays 9:15 a.m.
Cost: $30
ZUMBA®+LIFT 4: Zumba® Fitness (+Lift) Thursdays 9:15 a.m.
Cost: $30
CYCLING 5: Thursdays 6:15 p.m. Spin & Lift
30 mins cycling/30 mins strength training
Cost: $40
CYCLING 6: Saturday 8:30 a.m.
One hour of fun and challenging cycling!
Cost: $40
*Babysitting not available during 5:30am classes
All cycling classes require a minimum of 8 participants registered to stay on the schedule
Cycling: aka Spinning
Indoor cycling (also known as Spinning) is a non-impact workout done on a stationary bike with an instructor as your coach, simulating an outdoor ride. The benefits of cycling include increased cardiovascular efficiency, lower body strength gains, and the motivation of a coached class with a ‘team’ of riders. The bikes are designed to work with a tension knob which the participant controls during the class, so you can work as hard as you want, or take breaks during the class.
Research has shown that one can burn as many as 400-700 calories in a one-hour class! The camaraderie built in a group exercise class such as this cannot be compared with any other classes currently offered.
Registration is open to all, but class size is limited. Please contact Lynn Garcia ator see your Brushy Lake Fitness Center staff to register. Please be sure to check out our registration procedures. Class schedules are subject to change.
2010 SESSION DATES (6 week Blocks) - New below dates in Red (posted 8/2)
January 4 - February 13; registration is December 28 - January 2
February 15 - March 28; registration is February 5 - 11
March 29 - May 9; registration is March 18 - 25
Session May 10-June 20; Registration is April 29-May 6
Session June 21-August 1; Registration is June June 10-17
Session August 2-September 12; Registration is July 22-29
September 13 - October 24; registration is September 3-10
October 25 - December 5; registration is October 15 - October 22
December 6 - December 31; registration is November 26 - December 4 (4 week session; discounted rates will apply);
Contact Lynn Garcia at for more information and questions. | 
